| Date |
Recipe |
Description |
26.10.2006 |
Barbara’s potatoes |
It is one of Barbara’s recipe, very interesting and tasty. Very easy! |
| 12.03.2005 |
Beans
in flask |
A very ancient italian recipe...very
good..for winter? |
| 25.06.2005 |
Bechamel |
|
| 23.07.2005 |
Broiled
chicken breast |
do you know which is the
best way to cook chciken? read this recipe! |
| 23.07.2006 |
Cantaloupe and raspberries |
Very spectacular, tasty and very easy to make!! |
| 16.07.2006 |
Cantaloupe sorbet |
Fresh, easy to make, no calories.. quite laxative |
| 30.06.2007 |
Carrots cake |
Carrots: all of us know them as a good side dish, cooked or raw, but how about a cake? Chef and pastry chef Alessandro Anelli! |
| 06.06.2005 |
Cherry pie |
M.me Maria Luigia from San
Donato Milanese has made this cake, very good
with few calories |
| 30.04.2006 |
Chocolate and pears cake |
Prof. Laila is a very good teacher but she is also very good at making cake, especially if not dietary. If you are on a diet, a tiny slice is enough for an entire week.. |
| 22.05.2005 |
Clams
with fish soup |
A little bit of calories
with a lot of flavour |
| 15.04.2006 |
Easter salad |
the typical salad for
Easter’s
lunch |
| 24.02.2006 |
Elena's cake |
A really good cake!! Not dietetical,....but very good! |
| 26.09.2005 |
Fruits' sorbet |
Delicate, natural, good to interrupt… digest.... |
| 12.06.2006 |
Grilled red tomatoes |
Usually they are associated to the typical grill that takes place during the summer in the country. Good as appetizers |
| 25.11.2005 |
Home made dough |
How to do the home made dough in few minutes |
| 11.12.2005 |
Home made ravioli |
Perfect if you are not on a diet |
| 06.02.2005 |
|
Good for hypocaloric diets
as an only course meal |
01.09.2006 |
Leg of lamb with herbs |
A very dietetic recipe, not too much work, great success |
| 10.12.2005 |
Linguine and lobsters |
A classical and always very appetizing recipe |
| 22.05.2005 |
Linguine
with clams |
A very ancient first cours....Italian
at all!! |
| 30.01 2005 |
|
Angler and sword fish at
oven |
| 20.05.2006 |
Meat sauce |
The very famous sauce for Italian Pasta! |
| 26.02.2005 |
|
Good as an only course
meal from spanish recipes |
29.10.2006 |
Rice cake |
Not really dietetic, but delicious as one course meal, also the day after! |
26.10.2006
|
Rice with prawns and soft cheese |
One of Barbara’s recipe (from Agorà). The recipe comes from the Restaurant “il Muleto” where Barbara went and got the recipe |
01.07.2007
|
Ricotta cheese cake |
Even ricotta cheese can be a very good ingredient for cakes and sweets! Try this recipe of our friend and chef and pastry chef Alessandro Anelli! |
| 20.06.2005 |
Saint
Peter’s fillets |
with oven you can cook also
fish....NOT fried!! but very good!! |
| 10.07.2005 |
Saint
Peter’s fillets with vegetables |
Saint Peter's fillets: my recipe! |
22.10.2006 |
Salad nicoise |
One course meal that won’t let you sleep afterward |
| 26.02.2005 |
|
Can a sangria
be dietetic? No, but.. |
| 21.03.2006 |
Smashed potatoes |
|
| 30.06.2007 |
Smeralda cake |
Very soft and tasty: Alessandro Anelli Chef and Pastry Chef! |
| 20.11.2005 |
Soufflé with mushrooms and potatoes |
Calories: few; taste: delicious; impression: fabulous! |
| 25.04.2006 |
Stuffed cannelloni |
A very tasty recipe.. |
28.10.2006 |
Stuffed potatoes |
A very easy and great effect recipe |
| 25.04.2006 |
Stuffed vegetables |
Perfect as only one course meal.. as Susanna makes them! |
| 26.11.2006 |
Sturgeon and potatoes |
A very delicate recipe, tasty and great effect. Really easy!! |
| 21.05.2005 |
Summer
appetizer |
An appetizer with low quantity
of calories |
| 21.05.2005 |
Susanna's
yogurt cake |
A little bit of calories
...but very good. just once every...... |
| 13.04.2005 |
Sweet and freshness |
Bon bon made of coconut.. very tasty!!! |
| 02.03.2006 |
Sweet and sour salad with oranges |
Side dish?
Appetizer? You choose |
| 15.03.2006 |
Sword fish, tomatoes and artichokes |
Typical quick recipe, great effect and dietetic!! |
| 21.03.2006 |
Thigh of roasted lamb |
A delicious recipe from Egypt |
| 12.07.2006 |
Toasted bread with tomato |
Tipical Tuscan recipe, very good as appetizer |
| 05.06.2006 |
Tricolor tuna salad |
Recipe by my friend Alessandro, Maitre of the hotel “Four Season” in Las Vegas, it is very dietetics and delicious. I suggest you to go and taste it there: in Las Vegas!! |
| 23.07.2006 |
Vegetable pinzimonio |
Hydrating, detoxifying, anti free radicals, tasty: what do you want? |
| 01.10.2005 |
Vegetable soup |
A dietetic and complete course meal. Good also even if it is reheated again |
| 20.07.2006 |
Watermelon sorbet |
Fresh, easy to make, no calories.. very diuretic |
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